CALORIES IN RED WINE HOW TO

If you’re planning to enjoy a glass of dry white wine, you’re looking at an average of 120 calories for a 5-oz serving. In general, sweeter wines like Sauternes, Moscato and sweet Riesling have more calories than drier wines like Nebbiolo, Chablis and Cabernet Franc. Wine Types: Calories by the Glass and by the Bottle It’s important to think about the type of wine you’re drinking. Off-dry, semi-sweet and sweet wines have more calories from sugar. These calculations are most accurate when applied to dry wines. Remember that you can’t count calories by alcohol content alone, since wines have varying levels of residual sugar. In this case, you’re consuming 4.2 ounces of wine. If you have 125mL of wine, multiply that number by 25.4 and divide by 750 to get the equivalent in ounces. A standard wine bottle has 750mL or 25.4 oz, so 5 ounces of wine is the same as roughly 150mL of wine. If your serving comes in milliliters, to perform this calculation, you need to convert mL to oz. Alcohol by Volume (ABV) Percent x Ounces x 1.6 = Total Alcohol Caloriesįor example, 12.5 % ABV x 5 ounces x 1.6 = 100 calories from alcohol. Then multiply that number by 1.6 to get the serving's alcohol calories. First, take the alcohol content and multiply it by the number of ounces in the serving. To determine the alcohol calories in wine, you’ll need to do a few simple calculations. These wines are often sweeter, so the reduced size also keeps you from drinking too much sugar. The average serving size is 5 ounces for most wines, but fortified wines like port and sherry come in 2-oz servings due to their higher alcohol content.

What happens when you combine the two factors, though? That’s when things get a bit more complicated.ĭry wines with lower alcohol content will have fewer calories than sweet wines with higher alcohol content, but sweet wines with lower alcohol content will usually have fewer calories than dry wines with higher alcohol content. The same thinking applies to dry versus sweet wines you’d be better off choosing a dry wine with fewer residual sugars.

Since alcohol has more calories, if you're looking for a lower-calorie wine, you’d do better to choose one with a lower alcohol content. The general rule is that alcohol has more calories per unit than sugar does, with alcohol at 7 calories per gram and sugar at 4 calories per gram. The difference comes from the amount of residual sugars and the alcohol content. How many calories are there in red wine? What about white wine? It’s true that there are slightly fewer calories in white wine versus red wine, but the difference won’t make a significant impact unless you’re comparing something like a glass of Champagne to a glass of Ruby Port.

CALORIES IN RED WINE HOW TO

How to Determine Calories in Red Wine and White Wine Knowing how many calories are in a glass of your favorite wine will help you decide whether you should cut back, or seek out a new favorite. This is certainly true for wine, where it’s important to recognize how your daily or weekly habits can affect you. Generally, in life, enjoying things in moderation will give you the most pleasure.

Calories in red wine